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This blueberry-coconut-walnut baked oatmeal receives herbal sweetness from banana and dates with bursts of juicy blueberries and a nutty crunch from walnuts. This hearty dish is ideal for meal prep or sharing at brunch, supplying a nutritious start to your day. Serve it warm with a dollop of yogurt. This Blueberry-Coconut-Walnut Baked Oatmeal is the […]

(Inspired by the Indian drink, this excessive-protein mango lassi smoothie is the suitable gas for your busy day! Made with juicy frozen mangoes, creamy Greek-style yogurt and nutrient-packed hemp seeds, it’s full of protein to keep you full and energized. It’s best for breakfast, publish-workout healing or a fresh snack.) Why You’ll Love This Mango […]

This loaded vegetable quiche packs in the greens and skips the crust, making it smooth to pull together even as retaining all the savory flavors of a conventional quiche. We adore earthy and soft-crisp collard vegetables in this quiche, however you may easily switch them out for any other robust inexperienced like kale or Swiss […]

This breakfast bowl with eggs, spinach, and sesame-crusted feta is simply delicious. The sesame seeds add nuttiness and crunch to the feta, while the inside stays smooth and creamy. If you’re in a pinch for time, you may skip the step of cooking the feta, and use toasted sesame and crumbled feta as a garnish […]

These healthful apple pancakes puff to perfection thanks to the proper combination of substances, along with a combination of double-acting baking powder and baking soda (the use of each guarantees the batter will spread out frivolously and upward thrust properly). Ricotta cheese makes pancakes moister than the usage of milk by myself, and it packs […]